Tremendous benefits may be achieved through regular massage therapy treatments from a Registered Massage Therapist. Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain or injury rehabilitation, a therapeutic massage can enhance your overall sense of emotional and physical well-being as well as your quality of life.
Holistic Nutrition encompasses all that nourishes you. It is seeing the whole person and that one’s health is influenced by the physical, chemical, emotional, spiritual and environmental aspects of one’s life and being. Holistic Nutritionists will engage you to be in control of your health through good food choices and a healthy lifestyle. Holistic nutritionists work with you to help you make changes that fit into your life at a pace that you are comfortable with. Together with a nutritionist, you will set goals and make changes that support a thriving, healthy life that feels balanced and right for you. Holistic nutrition not only supports weight control but may also benefit hormone imbalances, skin issues, allergies, sleep, mental health, PMS, menopause, inflammation and joint pain, athletic performance, migraines, blood sugar imbalances, CV disease, gastrointestinal issues and more.
According to Eastern philosophy, an imbalance or energy or blood flow will lead to disease in the body. Acupuncture needles placed along specific points can improve vitality, blood circulation and restore the natural balance of the body. Acupuncture has proven to be successful in reducing stress, muscle tension, chronic pain (including headaches) and helping normalize menstrual irregularities. If the symptom is a result of an energy blockage within the body, acupuncture can encourage the body’s natural healing response. A Registered Acupuncturist can treat more complicated issues like digestive disorders, infertility, menstrual irregularities, skin problems as well as pain and stress relief.
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